My first memories of egg foo young are from LA’s Chinatown of the 1950’s. I would guess, however, egg foo young, as featured here and in Chinese restaurants in the United States, would be hard to find elsewhere including China. Although it has been said that the roots of the dish are Polynesian, egg foo young has earned a place on the American-Chinese menu. Basically an omelet, usually with bean sprouts and onion incorporated into the egg mixture, the ingredients are limited only by the imagination of the omelet maker. The basic dish is presented here but the addition of diced meat, mushrooms or your own favorite vegetables can make for countless variations of the dish either incorporated into the egg mixture on in the gravy. These omelets are griddle or pan fried but many restaurants deep fry for an extra crispy egg foo young.
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